Healthy Basil Tuna Salad Lettuce Wraps


YIELD: 1 SERVING

COMPLETE LEAN & GREEN MEAL: 1 LEANEST, 2 HEALTHY FATS, 3 GREEN, 3 CONDIMENTS

TOTAL TIME: 10 MINUTES

Ingredients: 7-oz. canned tuna, packed in water and drained ½ cup diced celery 1 tbsp chopped basil 1 tbsp regular mayonnaise 1 tbsp reduced-fat Greek yogurt 1/8 tsp each: salt & pepper 5 large green lettuce leaves, washed and dried 1 thinly sliced lemon wedge (optional)


Directions

  1. In a bowl, combine all of the ingredients except the lettuce, and mix well.

  2. Fill lettuce leaves with tuna mixture. Serve with a small lemon wedge if desired.


Nutrition Facts: Per serving: 300 calories, 13g fat, 4g carbohydrate, 42g protein

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Moon River Wellness Center, Pelham, NH